I work with women who suffer from low self-esteem and have lost (or never had) their voice. Which has led to unhealthy life choices and habits. By working together we can discover your authentic identity and life path and learn to get rid of unhealthy patterns that have kept you stuck. Meditation and yoga can help them connect to what you are experiencing on a physical, emotional, and spiritual level.
When a women heals it causes a ripple effect and brings harmony not only to herself but to everyone and everything that surrounds her.
With the single session option you receive one 90 minutes zoom session and 3 days of texts or emails for additional support.